What is wellness interior design? Can the colours on your walls impact your mood?

What is the best way to decorate certain rooms?
We’re going to chat through some simple easy ways you can boost your overall health and wellbeing and be more mindful in how you design your surroundings.

This week we’re looking into biophilic design. Aka, health and wellness within interiors.

Don’t worry, we’re explaining it in layman’s terms, for real people. Thinking lighting, layouts and textures. All things we can achieve in our own home.

Timestamps:
How to create a better sense of space in your home – 1:50
Colour psychology: how to choose to improve your mood – 5:00
Using textures – 9.00
Recap – 10.00

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